Grains, Greens and Beans
The Plant Kitchen Co -

Grains, Greens and Beans

Regular price $3.00
$0.00 Unit price per

The most delicious side dish, it's good enough to be the main event! We cook nutty wholegrain freekeh, and then stir through edamame beans, toasted pumpkin and sunflower seeds, blanched broccolini, and roasted garlic. Then drizzle it all in a maple, lemon juice and olive oil dressing. 


Pair with


Makes a delicious accompaniment to any dish. 


Serving sizes


Our grains, greens and beans come in a 500g serve, suitable as a side dish for 2-4 people. 


Ingredients & Allergens


Freekeh, Broccolini, Edamame, Pumpkin Seeds, Sunflower Seeds, Garlic, Olive oil, maple syrup, lemon juice, salt.

Allergen statement: Whilst all of our food is made with entirely plant-based ingredients, using equipment used only for plant-based food, our kitchen facilities are shared with other businesses. As such, at this time, we cannot guarantee our food is allergen free. That includes: gluten, wheat, fish, shellfish, peanuts, milk, egg and sesame seeds. We apologise to all of our friends with severe allergies. For further information, please feel free to contact us at 


Cooking Instructions 


Warning: Container is not microwavable!


This container (despite its looks) is compostable in a commercial facility. Please return to one of the Plant Kitchen Team for composting. Thanks!


Instructions: Cook from frozen. Pop out of container into a saucepan and stir continuously over a medium heat until piping hot.

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