Babies and Toddler’s Nutrition by Megan Garner
In Babies and Toddlers you will learn:
When to introduce solids to your child and which foods are safe.
Introduction to Baby Led Weaning (BLW).
Key nutrients for babies and toddlers, including Australian RDI's and plant based sources.
Daily checklist for 1-3 year olds with recommended food intake and serving sizes.
Essential vitamins and minerals for babies and toddlers to avoid deficiencies and implications throughout life.
Plus 45 of my daughters favourite gluten free plant based recipes.
Plus much, much more!